Events & Workshops

“Listen to the sound of waves within you.”- Rumi

Mind Your Karma Events

Find information on each type of event we offer, and a full list of our current events below.

Meeting self judgement with self compassion and kindness can bring inner strength to any moment in your life. Self compassion is treating ourselves with the same kindness, care and understanding we would offer to others when they suffer or feel inadequate. With so much change in the world, you will learn how self compassion reduces anxiety and depression and enables you to develop healthy habits, become more resilient and improve your overall wellbeing and happiness. You will leave the workshop with some simple tools that you can apply to your everyday living to manifest greater self compassion and joy.

Stress is an overused word and it’s an accepted modality to have a level of stress in today’s “successful” and modern life. Managing stress is not just about chilling out and doing less. For many people, stress is managed by having a deeper awareness of their internal drivers and greater self-compassion. The inner dialogue to be perfect, strong or skinny or to strive to achieve a particular status in their lives, can lead to busyness and overwhelm. This workshop will have you feeling re-balanced, recharged and empowered with a kinder perspective to help reduce stress and begin the healing and enough-ness and self empowerment

We all have days where we don’t feel inspired. Sometimes we struggle to see the beauty in ourselves and in the world around us. Coming to self awareness is an invitation to eliminate your expectations and replace them with excitement for the magic that is the world around us. Mediation can be used as a tool to identify your fullness and to really know your own divinity. The practices shared in our workshops are more intuitive to empower you to develop your own unique pathway to self expression, to hold space and examine the different elements of your life that allows your joy to unfold.

Women are mystical and deeply complex, wonderful humans – and our women’s circles are no different. Meeting each group where it is at, allows unique personal journeys to unfold. With each interaction, our circles are filled with sacred feminine practices and healing; we learn share and grow together by sharing through story, self love, mediation, massage and a special acceptance of finding compassion and love within each group.  The circles allow women to remember, honour and reclaim ancient femimine wisdom as a method of empowering their own healing.

Journey with us into the space of stillness where surrendering, transformation and healing take place. We bring together the power of sound healing, aromatherapy and reiki energy healing for a deeply relaxing, heart-centred, meditative healing experience! This is a magical collaboration with musician Alice Sea Music & our intuitive teacher Kati Ludwig.

You are warmly invited to sing with us at the next heart-opening KIRTAN at the Mind your Karma Retreat & Self Development Centre. There is no entrance fee for the Kirtan however feel free to bring your instruments, your friends and your family with an open heart. We look forward to singing with you at our next event.

All Current Events:

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Full Moon Sound & Reiki Energy Healing Journey - 13 April (9 spaces left)

Full Moon Sound & Reiki Energy Healing Journey - 13 April (9 spaces left)

Apr 13, 7:00pm - Apr 13, 8:30pm

House of Yoga

Embark on a transformative Sound & Reiki Energy Healing Journey with us!


"The quieter you become, the more you can hear." - Ram Dass


Join multi-talented musician Alice Sea and intuitive healing facilitator Kati Ludwig for a deeply relaxing, heart-centered experience. This magical collaboration combines:

Sound Healing: Alice's soulful sounds and instrumentation (didgeridoo, flutes, heartbeat drum, and more) to balance body, mind, and spirit
Reiki Energy Healing: Kati's nurturing, heart-centered therapy to clear, balance, and restore your energy
Aromatherapy: Essential oils to enhance relaxation and support your healing journey


During the Healing Journey:

Lie down, breathe deeply, and let go. Kati will apply gentle, nurturing Reiki energy healing to support your body's natural healing processes, while Alice's sound healing instrumentation washes over you, promoting deep relaxation and balance.

As you journey inward, allow the soothing sounds, healing energy, and calming scents to transport you to a state of profound relaxation and inner peace.


What to Expect:

A safe and supportive environment for deep relaxation and healing
Gentle Reiki energy healing to balance and restore your energy
Immersive sound healing to calm your mind and soothe your spirit
Aromatherapy to enhance relaxation and promote well-being


Date: Sunday, 13 April 2025, 7pm - 8.30pm
Venue: House of Yoga, 3 Newton Street, Mount Maunganui 3116
Cost: $39.95
Registration: www.eventspronto.co.nz/SoundJourney_13April25 - ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after booking.


We look forward to sharing this transformative experience with you!

Arohanui, Alice & Kati
www.kati-ludwig.com - contact@kati-ludwig.com
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25 interested  ·  5 going
Self Care Sanctuary - 4 Week Healing Journey to Cultivate Inner Peace & Wellbeing

Self Care Sanctuary - 4 Week Healing Journey to Cultivate Inner Peace & Wellbeing

May 18, 7:00pm - May 18, 8:45pm

House of Yoga

Self Care Sanctuary
A Nurturing 4 Week Healing Journey to Cultivate Inner Peace & Wellbeing

With Alice Sea & Kati Ludwig

'May your body be a sanctuary of peace, your mind a garden of clarity, and your heart a refuge of love.'


In this 4-week holistic journey, 'Self-Care Sanctuary,' multi-talented musician Alice Sea and intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig will guide you through a transformative blend of:

- Gentle Yoga & Mindful Movement: Nurture your body with gentle stretches, breathwork, and mindful movements to cultivate flexibility, balance, and inner calm.

- Practical Energy Healing Tools: Discover empowering techniques to shift your focus, calm your mind, and restore balance to your energy.

- Deeply Nourishing Sound Healing Journeys: Immerse yourself in meditative soundscapes, harnessing the healing properties of sound and Reiki energy to soothe your heart, mind, and body.

Through this integrative approach, you'll experience profound healing, clarity, transformation, and empowerment on a soul, heart, and body level. Our safe and supportive space will allow you to:

- Restore inner balance and peace
- Deepen your connection with your inner wisdom
- Cultivate self-empowerment and self-love
- Return to a state of ease, clarity, and inner calm

Join us on this 4-week journey, and awaken to your peaceful, empowered self.


Dates: 4 Sundays (18, 25 May, 1 & 8 June 2025), 7pm – 8.45pm
Venue: House of Yoga, 3 Newton Street, Mount Maunganui 3116
Cost: $169, please register through the ticket link: www.eventspronto.co.nz/SanctuaryMay2025
BOOKINGS ESSENTIAL - ONLY A FEW SPACES AVAILABLE!


Contact: Kati Ludwig - 021 2544 294 - contact@kati-ludwig.com - www.kati-ludwig.com


About the facilitators:

Kati has been offering intuitive healing work for more than 14 years including heart-centred Energy Healing, Yoga, embodiment practices and psychological support.

Alice has been creating melody & song as a professional musician for the past 17 years, her melodies and sounds created intuitively during sound healing sessions have a profound relaxing effect & facilitate the listener to drop into a deep state of meditation. Alice is the producer of self titled album ‘Alice Sea’ & ’ Seven Chakra Sound Journey’.
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16 interested  ·  4 going

Past Events:

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SOLSTICE Sound & Reiki Energy Healing Journey - 21 June (SOLD OUT)

SOLSTICE Sound & Reiki Energy Healing Journey - 21 June (SOLD OUT)

Jun 21, 7:30pm - Jun 21, 9:00pm

House of Yoga

"Listen to the sound of waves within you." (Rumi)

Journey with us into the space of STILLNESS where surrendering, transformation and healing take place.
We are bringing together the power of SOUND HEALING, AROMATHERAPY & REIKI ENERGY HEALING for a deeply relaxing, heart-centred, meditative healing experience!

Join us for a magical collaboration with multi-talented musician Alice Sea & intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig for a peaceful, grounding & nourishing Sound & Energy Healing Journey to retreat, recuperate and reboot.

Date: Friday, 21 June 2024, 7.30pm - 9pm
Venue: House of Yoga, 3 Newton Street, Mount Maunganui 3116
Cost: $42.95
Registration: www.eventspronto.co.nz/SoundJourney_21June24 - ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after booking.

During the lying music meditation Kati will apply relaxing, nurturing, heart-centered ENERGY HEALING THERAPY to clear, balance, restore and support the human energy system and to stimulate the self-healing processes. A range of essential oils will be included to support the healing journey.

Alice will be guiding in with her soulful sounds in music and SOUND HEALING utilizing sound frequencies with the intention of bringing the mental, physical, emotional, and spiritual body into alignment. Instruments such as the didgeridoo, flutes, heartbeat drum, hungdrum, Tibetan singing bowl, and vocal mantras will be played throughout the room and at times over the body.

We are looking forward to connecting with you!

Arohanui,
Alice & Kati
www.kati-ludwig.com
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31 interested  ·  5 going
REVIVAL Sound & Reiki Energy Healing Journey - 21 April (SOLD OUT)

REVIVAL Sound & Reiki Energy Healing Journey - 21 April (SOLD OUT)

Apr 21, 7:45pm - Apr 21, 9:00pm

House of Yoga

"Listen to the sound of waves within you." (Rumi)

Journey with us into the space of STILLNESS where surrendering, transformation and healing take place.
We are bringing together the power of SOUND HEALING, AROMATHERAPY & REIKI ENERGY HEALING for a deeply relaxing, heart-centred, meditative healing experience!

Join us for a magical collaboration with multi-talented musician Alice Sea & intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig for a peaceful, grounding & nourishing Sound & Energy Healing Journey to retreat, recuperate and reboot.

Date: Sunday, 21 April 2024, 7.45pm - 9pm
Venue: House of Yoga, 3 Newton Street, Mount Maunganui 3116
Cost: $42.95
Registration: www.eventspronto.co.nz/SoundJourney_21April24 - ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after booking.

During the lying music meditation Kati will apply relaxing, nurturing, heart-centered ENERGY HEALING THERAPY to clear, balance, restore and support the human energy system and to stimulate the self-healing processes. A range of essential oils will be included to support the healing journey.

Alice will be guiding in with her soulful sounds in music and SOUND HEALING utilizing sound frequencies with the intention of bringing the mental, physical, emotional, and spiritual body into alignment. Instruments such as the didgeridoo, flutes, heartbeat drum, hungdrum, Tibetan singing bowl, and vocal mantras will be played throughout the room and at times over the body.

We are looking forward to connecting with you!

Arohanui,
Alice & Kati
www.kati-ludwig.com
... See MoreSee Less

30 interested  ·  9 going
EMBODIED SELF LOVE - Self Care Mini Retreat for Women (SOLD OUT)

EMBODIED SELF LOVE - Self Care Mini Retreat for Women (SOLD OUT)

May 21, 10:00am - May 21, 1:00pm

Kati Ludwig - Mind your Karma Retreat & Self Development Centre

Looking after ourselves and connecting with our needs is essential in order to cultivate a more compassionate, loving way towards ourselves - this is the gateway to true joy, authenticity and empowerment.


If you are looking to nurture and connect with yourself in a deeper way this Self Care Mini Retreat 'EMBODIED SELF LOVE' is the right thing for you! Join us at Mind Your Karma to rest, rejuvenate and become inspired.


Hosted by intuitive healing facilitator/psychologist Kati Ludwig, you will be guided through a deep healing journey. Enjoy relaxing herbal teas and nourishing snacks to inspire your senses, meditative, restorative yoga to honour your body and to calm your mind, and a deeply transformational Sound & Reiki Energy Healing Journey co-hosted by Alice Sea - ALL IN ONE DAY!


You will end the day feeling light, rested and joyful!

With Kati's intuitive energy healing and Alice's nurturing and beautiful sounds, you will find ease, clarity and inspiration for your life.


ONLY LIMITED SPACES AVAILABLE! BOOKINGS ESSENTIAL!

Contact for further questions: Kati Ludwig - contact@kati-ludwig.com - www.kati-ludwig.com


Date: Sunday, 21 May 2023, 10am-1pm
Location: Mind your Karma Retreat & Self Development Centre, 390 Oceanbeach Road, Mt Maunganui
Cost: $65 pp including nourishing herbal teas and snacks
Tickets: www.eventspronto.co.nz/SelfLove_21May23 - ONLY LIMITED SPACES AVAILABLE!


We are looking forward to connecting with you!
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27 interested  ·  8 going
BONUS FAREWELL Sound & Reiki Energy Healing Journey - 19 May (SOLD OUT)

BONUS FAREWELL Sound & Reiki Energy Healing Journey - 19 May (SOLD OUT)

May 19, 7:00pm - May 19, 8:30pm

Kati Ludwig - Mind your Karma Retreat & Self Development CentreMount Maunganui,3116 View Map >

"Listen to the sound of waves within you." (Rumi)

Journey with us into the space of STILLNESS where surrendering, transformation and healing take place.
We are bringing together the power of SOUND HEALING, AROMATHERAPY & REIKI ENERGY HEALING for a deeply relaxing, heart-centred, meditative healing experience!

Join us for a magical collaboration with multi-talented musician Alice Sea & intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig for a peaceful, grounding & nourishing Sound & Energy Healing Journey to retreat, recuperate and reboot.

Date: Friday, 19 May 2023, 7pm - 8.30pm
Venue: Mind your Karma Retreat & Self Development Centre
Cost: $39.95
Registration: www.eventspronto.co.nz/SoundJourney_19May23 - ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after registration.

During the lying music meditation Kati will apply relaxing, nurturing, heart-centered ENERGY HEALING THERAPY to clear, balance, restore and support the human energy system and to stimulate the self-healing processes. A range of essential oils will be included to support the healing journey.

Alice will be guiding in with her soulful sounds in music and SOUND HEALING utilizing sound frequencies with the intention of bringing the mental, physical, emotional, and spiritual body into alignment. Instruments such as the didgeridoo, flutes, heartbeat drum, hungdrum, Tibetan singing bowl, and vocal mantras will be played throughout the room and at times over the body.

We are looking forward to connecting with you!

Arohanui,
Alice & Kati
www.kati-ludwig.com
... See MoreSee Less

20 interested  ·  9 going
FAREWELL Sound & Reiki Energy Healing Journey - 12 May (SOLD OUT)

FAREWELL Sound & Reiki Energy Healing Journey - 12 May (SOLD OUT)

May 12, 7:00pm - May 12, 8:30pm

Kati Ludwig - Mind your Karma Retreat & Self Development CentreMount Maunganui,3116 View Map >

"Listen to the sound of waves within you." (Rumi)

Journey with us into the space of STILLNESS where surrendering, transformation and healing take place.
We are bringing together the power of SOUND HEALING, AROMATHERAPY & REIKI ENERGY HEALING for a deeply relaxing, heart-centred, meditative healing experience!

Join us for a magical collaboration with multi-talented musician Alice Sea & intuitive healing facilitator/psychologist/yoga teacher Kati Ludwig for a peaceful, grounding & nourishing Sound & Energy Healing Journey to retreat, recuperate and reboot.

Date: Friday, 12 May 2023, 7pm - 8.30pm
Venue: Mind your Karma Retreat & Self Development Centre
Cost: $39.95
Registration: www.eventspronto.co.nz/SoundJourney_12May23 - ONLY LIMITED SPACES AVAILABLE - bookings essential!
Refund policy: no refunds in the case of not attending after registration.

During the lying music meditation Kati will apply relaxing, nurturing, heart-centered ENERGY HEALING THERAPY to clear, balance, restore and support the human energy system and to stimulate the self-healing processes. A range of essential oils will be included to support the healing journey.

Alice will be guiding in with her soulful sounds in music and SOUND HEALING utilizing sound frequencies with the intention of bringing the mental, physical, emotional, and spiritual body into alignment. Instruments such as the didgeridoo, flutes, heartbeat drum, hungdrum, Tibetan singing bowl, and vocal mantras will be played throughout the room and at times over the body.

We are looking forward to connecting with you!

Arohanui,
Alice & Kati
www.kati-ludwig.com
... See MoreSee Less

16 interested  ·  7 going
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The Mind your Karma Retreat & Self Development Centre

Creating a powerful and joyful life is a process, not an outcome.

Creating a powerful and joyful life is a process, not an outcome.

The Mind your Karma Retreat & Self Development Centre is a sacred centre that creates space and awareness of self. Here you will find and acknowledge the understanding that life is always providing us with questions and situations that ask us to seek navigation within ourselves and from others.

Contact Kati below for more information on any event

You can book an appointment right away or send me a message for more information using the contact form below.